September 3, 2020

Dr. Saundra Dalton-Smith is a Internal Medicine Physician and author of the book “Sacred Rest” she joins HopeToday to talk about how to thrive personally, reduce stress, and/or maintain health in the midst of these multiple uncertainties, like the school year/parenting uncertainties – COVID & Upcoming Flu Season & racial tension/stress as well as election season stress and personal crisis.

Author – “Sacred Rest”
Website: drdaltonsmith.com Website: restquiz.com
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